Hip Release
2-HOUR ONLINE WORKSHOP TO INCREASE STRENGTH, FLEXIBILITY, RANGE OF MOTION, AND FUNCTIONALITYLIFETIME ACCESS TO ALL CLASSES
MODERATELY PACED, EDUCATIONALLY RICH, TECHNIQUE BASED
HIP RELEASE
Original price was: $48.00.$34.00Current price is: $34.00.
- Technique-infused 2-hour workshop
- Non-dogmatic alignment awareness
- Inner thigh & outer hip flexibility
- Increase active range of motion of the hips and pelvic movement
- Learn anatomy of the hips as you practice
- Strengthen the muscles for optimal balance
- Postural Focus: Flying Pigeon & Lotus Pose
- Injury Awareness: Avoiding knee & low back strain/pain/compression
- Debunk popular alignment with anatomy knowledge
- Skillfully guided sequence by the founder of Chromatic Yoga, Matt Giordano
- LIVESTREAM DATE: March 30 at 10am Eastern Time (NYC Timezone)
- REPLAY: Available immediately, lifetime access
WHAT IF I CAN'T ATTEND LIVE?
You will get immediate access to the replay, and it will be available for on-demand practice for you (FOR LIFE). That means you can practice any time, as many times as you’d like.
CAN I ASK QUESTIONS?
If you are attending live you can use the live chat to ask any questions you’d like and connect with our community of yogis around the world. If you are not attending live, we have a private Facebook group exclusive to practitioners who take online classes, workshops, and immersions on theyogimatt.com. Here you can ask questions related to the practices you are taking with Matt, and also any other questions you have about your practice.
LIVESTREAM
Sign up by January 27th and join the livestream class. Take full advantage of the live chat to ask questions and connect with the Chromatic Yoga community.
LIFETIME ACCESS
When you sign up for online workshop, you get access to it for life. You can rewatch as many times as you’d like on your account here on theyogimatt.com.Â
ALL LEVELS APPROPRIATE
This workshop supports a wide range of students. The unique structure focuses on muscle engagements and joint articulations, allowing you to be challenged appropriately.
Original price was: $48.00.$34.00Current price is: $34.00.
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WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
HIP RELEASE
ONLINE WORKSHOP
AWAKEN AND UNLOCK YOUR HIPS LIKE NEVER BEFORE
- 2 Online Hour Workshop
- Lifetime Access to Replays
- Optionally Attend Livestream on March 30th 2024 at 10am Eastern Time
- Livechat Available for all who attend the livestream
- Replay Available Immediately for Everyone (you do not need to attend live)
- Skillfully Guided Sequence by the Founder of Chromatic Yoga, Matt Giordano
Original price was: $48.00.$34.00Current price is: $34.00.
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