FREE CHATURANGA WORKSHOP

90 Minute Workshop Filled with Drills and Education

Learn Shoulder Bio-Mechanics, and Rotator Cuff Stabilization, Reduce Risk of Injury

chromatic yoga 15 hour immersion

Free Chaturanga Workshop

$0.00 – $5.00

  • Shoulder Bio-Mechanics
  • Chaturanga Techniques
  • Chaturanga Modifications
  • Chaturanga Alignment Options
  • Strategy for Building Strength
  • Rotator Cuff Stability
  • Minimize Injury, Maximize Mobility
  • 90 Minute Workshop
  • 24 Hour Access to the Replay at no Charge
  • Bonus Option: Lifetime Access to the Replays for Just $5
  • 90 Minutes of Continued Education with Yoga Alliance

SKU: N/A Categories: , , , , ,
Z

90 MINUTE ONLINE WORKSHOP

Learn bio-mechanics, and apply them to in a step by step way building skill, strength and shoulder functionality.

Z

24 HOUR ACCESS TO REPLAY

If your purchase before the workshop, you will get automatic access to the replay for 24 hours at no cost to you. Bonus: for $5 get Lifetime Access.

Z

ALL LEVELS APPROPRIATE

Chromatic Yoga workshops with Matt are designed specifically to support a wide range of students. The unique structure of Chromatic Yoga focuses on targeting specific muscle engagements and joint articulations, allowing each student to be challenged at their level.

 

STEP BY STEP GUIDENCE

PROGRESSIVE SKILL DEVELOPMENT

 

 

LIVESTREAM AND ON DEMAND

This workshop is completely free to livestream, with 24 hour access to the replay. Alternatively, there is an option to add lifetime access to the workshop for just $5.

LIVE CHAT AND PRIVATE GROUP

If you are attending the livestream classes, you will be able to use the live chat to ask questions, request a camera angle change, and say hello to the group! For post livestream questions, we have a private Facebook group for additional discussion.

%

ALL 1.5 HOURS TOWARD YOGA ALLIANCE CONTINUING ED.

 LIVESTREAM APRIL 5th 12pm EASTERN TIME 

Eastern Time in the U.S.A can be found by looking up the New York City Time – either use a time zone converter or ask Siri/Google “what times it in NYC right now” to get the time difference for your city. You will have 24 hours to watch the replay if you cannot attend live.

LIVESTREAM WORKSHOP BEGINS

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
~Debbie, @the_joyofyoga

chromatic yoga 15 hour immersion
CHATURANGA
FREE 90 MINUTE WORKSHOP
  • Shoulder Bio-Mechanics
  • Chaturanga Techniques
  • Chaturanga Modifications
  • Chaturanga Alignment Options
  • Strategy for Building Strength
  • Rotator Cuff Stability
  • Minimize Injury, Maximize Mobility
  • 90 Minute Workshop
  • 24 Hour Access to the Replay at no Charge
  • Bonus Option: Lifetime Access to the Replays for Just $5
  • 90 Minutes of Continued Education with Yoga Alliance

CHROMATIC APPAREL IS HERE!

NEW RELEASES

BLACK FRIDAY: 30% OFF ALL ONLINE IMMERSIONS & WORKSHOPS !
0
days
0
hours
0
minutes
0
seconds
CLAIM MY DISCOUNT
BLACK FRIDAY: 30% OFF ALL ONLINE IMMERSIONS & WORKSHOPS!
0
days
0
hours
0
minutes
0
seconds
CLAIM MY DISCOUNT
BLACK FRIDAY SALE! Congratulations, your 30% discount code has been applied and will be reflected at the very bottom of the checkout page. All Immersions & Immersion Bundles are included in this sale. To get more info on each immersion click on the photo. On Demand and Lifetime Access To all
START SHOPPING NOW
PRODUCT BUNDLES
Overlay Image
BLACK FRIDAY SALE! Congratulations, your 30% discount code has been applied and will be reflected at the very bottom of the checkout page. All Immersions & Immersion Bundles are included in this sale. To get more info on each immersion click on the photo. On Demand and Lifetime Access To all
START SHOPPING NOW
PRODUCT BUNDLES

Pin It on Pinterest