What does it mean to have a thought-filled meditation, where your mind races from time to time throughout your practice?
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Question 2 of 7
2. Question
Practicing the Devi Devo Deva Mantra Meditation:Â How do you breathe during this meditation?
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Question 3 of 7
3. Question
How do you sit during this meditation?Â
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Question 4 of 7
4. Question
What do you do when your mind wanders during the meditation?
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Question 5 of 7
5. Question
How Do you use the mantra? True or False – Repeat the mantra inside the mind as effortlessly as possible in a relaxing rhythm with a brief pause between. In a thought-filled meditation, gently begin repeating the mantra again when you notice the mind has become distracted. In a deep meditation, eventually your thoughts AND the mantra may start to fade away into a quieter place – allow the mantra to go.Â
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Question 6 of 7
6. Question
DEVI, DEVO, DEVA Reflection. Please copy and paste what you wrote down from your reflections after the meditation. Knowing that both thought-filled and deep meditation experiences are normal, effective, and beneficial meditation sessions – what was your meditation like? Describe your experience. What was your biggest takeaway?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.
Grading can be reviewed and adjusted.
Question 7 of 7
7. Question
Please share you reflections that you wrote down after the Mantra Meditation. What was you’re experience like?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.
Grading can be reviewed and adjusted.
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BLACK FRIDAY SALE!
Congratulations, your 30% discount code has been applied and will be reflected at the very bottom of the checkout page.
All Immersions & Immersion Bundles are included in this sale.
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