Chromatic Pre Training #6 Layering a Target Stretch Example [10m]
Open to access this content
Chromatic Pre Training #5 Target Stretch Overview [14m]
Open to access this content
Chromatic Pre Training #4 class Analysis [25m]
Open to access this content
Chromatic Pre Training #3 [81m]
Open to access this content
Chromatic Pre Training: #2 Sequencing & Structure [23m]
Open to access this content
Chromatic Pre Training: #1 Intro [12m]
Open to access this content
Step into the Fire 9-21-2024
Open to access this content
Flow and Release Livestream Class & Replay 8-17-2024
Open to access this content
Pose Factory: Arm Balance and Inversion Review
Open to access this content
40. Pose Factory: Sirsasana & Pincha Mayurasana [18m]
Open to access this content
39. Pose Factory: Eka Pada Koundinyasana II [14m]
Open to access this content
38. Pose Factory: Tittibhasana [19m]
Open to access this content
37. Pose Factory: Crow Pose [19m]
Open to access this content
Lesson
Open to access this content
Lesson
Open to access this content
Lesson
Open to access this content
Lesson
Open to access this content
36. Pose Factory: Lizard Pose [17m]
Open to access this content
Lesson
Open to access this content
35. Pose Factory: Upward Facing Dog [14m]
Open to access this content
34. Pose Factory: Cobra Pose [21m]
Open to access this content
33. Pose Factory: Chaturanga Dandasana [25m]
Open to access this content
32. Pose Factory: Downward Dog [17M]
Open to access this content
Lesson
Open to access this content
29. Pose Factory: Revolved Half Moon [14m]
Open to access this content
31. Pose Factory: Revolved Extended Hand to Foot [13m]
Open to access this content
30. Pose Factory: Revolved Reclined Hand to Foot [16m]
Open to access this content
27. Pose Factory: Revolved Crescent [7m]
Open to access this content
26. Pose Factory: Revolved High Lunge [17m]
Open to access this content
28. Pose Factory: Revolved Triangle [29m]
Open to access this content
