Revelation: Practice 9 Neck Release
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Revelation: Practice 8 Inversions
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Sale!
Original price was: $168.00.$138.00Current price is: $138.00.
- 10 Chromatic Yoga practices with founder Matt Giordano
- Full-length 75-minute classes
- Each yoga class includes handstand drills and 1 arm-balance breakdown
- Each class includes warm-ups, sun salutations, standing postures, and preparatory postures for the selected arm balance of the day
- Improve your body awareness and advance your practice
- Technique, biomechanics, and alignment at the forefront
- 12 Continuing Education hours with Yoga Alliance
- 12 Accredited Hours with the Chromatic School of Yoga
- Step-by-step instruction for increased accessibility
- Improve strength, balance, flexibility, and proprioception
- Appropriate variations and modifications for all levels
Revelation: Practice 7 Forward Folds
NEW IMMERSION
Sale!
Original price was: $168.00.$138.00Current price is: $138.00.
- 10 Chromatic Yoga practices with founder Matt Giordano
- Full-length 75-minute classes
- Each yoga class includes handstand drills and 1 arm-balance breakdown
- Each class includes warm-ups, sun salutations, standing postures, and preparatory postures for the selected arm balance of the day
- Improve your body awareness and advance your practice
- Technique, biomechanics, and alignment at the forefront
- 12 Continuing Education hours with Yoga Alliance
- 12 Accredited Hours with the Chromatic School of Yoga
- Step-by-step instruction for increased accessibility
- Improve strength, balance, flexibility, and proprioception
- Appropriate variations and modifications for all levels
Revelation: Practice 6 Arm Balances
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Revelation: Practice 5 Standing Balance
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Revelation: Practice 4 Heart Opening
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Revelation: Practice 3 Shoulder Mobility
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Revelation: Practice 2 Twists
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Revelation: Practice 1 Hips
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Livestream & Replays: Transitions Oct. 27th 2024
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Chromatic Pre Training #12 Elements of Voice Part 2 [18m]
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Lesson
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Lesson
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Chromatic Pre Training #11 Elements of Voice [20m]
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Chromatic Pre Training #10 Masterful Verbal Cues Part 2 – Analysis [20m]
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Lesson
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Lesson
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Lesson
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Chromatic Pre Training # 9 Masterful Verbal Cues B.A.S.E [26m]
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Chromatic Pre Training #8 Peak Action Sequencing [13m]
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Chromatic Pre Training #7 Target Stretch Exercise [9m]
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Chromatic Pre Training #6 Layering a Target Stretch Example [10m]
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Chromatic Pre Training #5 Target Stretch Overview [14m]
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Chromatic Pre Training #4 class Analysis [25m]
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Chromatic Pre Training: #2 Sequencing & Structure [23m]
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Chromatic Pre Training #3 [81m]
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Chromatic Pre Training: #1 Intro [12m]
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Step into the Fire 9-21-2024
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Flow and Release Livestream Class & Replay 8-17-2024
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Pose Factory: Arm Balance and Inversion Review
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