Lesson
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Chromatic Pre Training #11 Elements of Voice [20m]
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Chromatic Pre Training #10 Masterful Verbal Cues Part 2 – Analysis [20m]
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Chromatic Pre Training # 9 Masterful Verbal Cues B.A.S.E [26m]
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Chromatic Pre Training #8 Peak Action Sequencing [13m]
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Chromatic Pre Training #7 Target Stretch Exercise [9m]
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Chromatic Pre Training #6 Layering a Target Stretch Example [10m]
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Chromatic Pre Training #4 class Analysis [25m]
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Chromatic Pre Training #5 Target Stretch Overview [14m]
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Chromatic Pre Training #3 [81m]
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Chromatic Pre Training: #2 Sequencing & Structure [23m]
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Chromatic Pre Training: #1 Intro [12m]
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Step into the Fire 9-21-2024
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Flow and Release Livestream Class & Replay 8-17-2024
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Pose Factory: Arm Balance and Inversion Review
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40. Pose Factory: Sirsasana & Pincha Mayurasana [18m]
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39. Pose Factory: Eka Pada Koundinyasana II [14m]
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38. Pose Factory: Tittibhasana [19m]
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37. Pose Factory: Crow Pose [19m]
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36. Pose Factory: Lizard Pose [17m]
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35. Pose Factory: Upward Facing Dog [14m]
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