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SHOULDER MASTERY

WORKSHOP SERIES

3 WORKSHOPS, 2 HOURS EACH, LIVESTREAM + REPLAYS

ALL LEVELS APPROPRIATE

chromatic yoga 15 hour immersion

CLASS TIMES LISTED IN UNITED STATES EASTERN TIME 

L

PRACTICE #1

“Shoulder Mobility & Heart Openers”

Saturday February 10th @ 12p EST

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PRACTICE #2

“Shoulder Strength & Arm Balances”

Sunday February 18th @ 12p EST

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PRACTICE #3

“Binds, Inversions, Shoulder & Neck Release”

Saturday February 24th @ 12p

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