KING PIGEON & HANUMAN

MAY 2020 LIVESTREAM YOGA IMMERSION

BEND INTO BLISS

Online Yoga for King Pigeon pose and Hanumanasana The Splits

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HANUMAN & KING PIGEON

ONLINE YOGA CLASS PACKAGE

Flexibility is something that many people place a lot of emphasis on. The belief seems to be that if we are flexible than our body is in health. The reality is that our flexibility does not mean muscular or physical health – it may be a part of it but it could also be the cause of injury. This immersion focuses on progressively building flexibility through activation. This means developing strength through range of motion.

Hamstrings
Hip Flexors
Abdominals

$128.00

Categories: Immersions 2020, Immersions: Hips & Hamstrings Openers, Immersions: Shoulders Flexibility & Strength, Immersions: The Spine and Neck Tags: class, may, pass

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UNLOCK 12 PRACTICES + 4 GUIDED MEDITATIONS FOR LIFE!

NO RECURRING PAYMENTS

HAMSTRING, HIP FLEXORS AND SPINAL FLEXIBILITY

“BEND INTO BLISS”

Together we will practice yoga, meditation, pranayama (breath-work) in order to destress the mind, and release physical tension.

12 All Levels Appropriate Classes
Lifetime Access to All Classes
Unlimited Views
Thematic Inspiration to take off the mat
4 Guided Meditations
Pranayama – Breath-work to release unnecessary stress.
Expand Your Practice
Learn through Sensation based Techniques

$128.00

JOURNEY THROUGH THE KOSHAS

YOGA FOR FULL BODY BLISS

$128.00

Increase your Strength and Flexibility
Develop Masterful body awareness
Expand your practice
12 All Levels Livestreams (LIFETIME ACCESS)
Lifetime Unlimited Access to All
SALE: 1 Time Payment of $128.00
Freedom of Flexibility: Watch on your time or live
Exclusive Community building facebook group – your questions get answered!
Release nagging aches and pains
Reduce stress levels
Mindfully advance your practice with masterful techniques

GET ACCESS NOW!

THE STRETCH TECHNIQUE

Have you been practicing for some time now and still struggle to increase your flexibility? Most people do, and that’s not because they aren’t stretching, but rather they aren’t strengthening the body while increasing range of motion. This immersion focused on a technique called facilitated stretching – activating a muscle while it is lengthening! With 12 elegantly themed Yoga Practices set to the yogic philosophy of the Yoga Sutras, this immersion gives you the full, in depth journey. With a dedicated private facebook group to get all your questions answered about any yoga pose, this immersion is sure to meet your expectations and go well beyond. YES, you get lifetime access to ALL 12 classes + BONUS 4 Guided Meditations you will always have the opportunity to clear your mind and get back to that full body bliss that we all love!

$128.00

REGISTER NOW: GET INSTANT ACCESS!

FAQ’S

HOW DOES IT WORK?

When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase.

WHAT IF I CAN'T MAKE THE LIVE TIME?

NO PROBLEM AT ALL! The Immersion consists of yogis worldwide in various time zones. This is why you have LIFETIME and UNLIMITED access. You can practice when it is convenient for you. You will receive emails throughout the week to keep you on track and keep you inspired to practice. There is a facebook group where you will here from other members, be able to ask questions and stay connected. Both the emails from me and the group will keep you committed to your practice, even if you cannot practice live.

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.

~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

REGISTER FOR INSTANT ACCESS

BEND INTO BLISS

Get started on your journey to Hanuman and King Pigeon, register now and get instant access to begin your practice.

REGISTER NOW!

$128.00

MORE IMMERSIONS

Livestream Class Packages

SPINAL AWAKENING

November 2021 Immersion

Twists • Side Bends • Forward Folds • Heart Openers
Learn techniques to strengthen & mobilize your spine
Release back tension and discomfort
Twelve 75-minute classes, all levels appropriate
Advance your postural practice
Lifetime unlimited access to all

~~$148.00~~ $118.00

GET THE DETAILS

STRENGTH

Yoga For Strength: Strengthen Your Weaknesses • Maximize Your Physical Potential

12 classes: Each class targets a specific muscle group
Strengthen your core, back, hips, shoulders, wrists, ankles, legs, and arms
Learn creative ways to strength train within the context of a yoga practice
Increase mobility by balancing your strength with oppositional muscle groups
Joyful accountability to help you reach your practice goals

SALE PRICE: ~~$138.00~~ $128.00

LEARN MORE!

SHOULDER REVELATION

Strength•Mobility•Biomechanics

Increase strength and flexibility
Decrease risk of injury
Release shoulder tension
Learn anatomy and biomechanics
Access a wider range of postures
Stabilize the rotator cuff muscles
Learn binds, heart openers, and arm balances
12 all-levels, 75-minute online classes
Lifetime unlimited access to all

~~$198.00~~ $138.00

GET THE DETAILS

VITALITY

RIGOR & RELEASE

Get back to feeling energized
Vinyasa-style approach, accessible to everyone
Hips, twists, heart openers, shoulders, core, & more
Guided meditations to de-stress, increase focus, and gain mental & emotional clarity
Strengthen and lengthen the most essential muscle groups
12 all-levels, 75-minute online classes
Lifetime unlimited access to all