LOTUS
ANATOMY-INFORMED HIP OPENINGLIFETIME ACCESS TO ALL CLASSES
ONLINE YOGA CLASSES TO ACCESS LOTUS POSE IN YOUR PRACTICE
8 CLASSES, 75 MINUTES EACH
Lotus
Original price was: $128.00.$108.00Current price is: $108.00.
- Moderate Vinyasa-style classes
- Anatomy-informed classes
- Increase hip mobility and range of motion
- Balance flexibility and strength
- Skillful techniques for Lotus variations and many other hip openers
- Unlock your Lotus Pose
- Learn the 4 Quadrants of the Hips
- 8 Classes: All levels appropriate
- Lifetime unlimited access to all
- Attend the livestream OR practice the replays any time that’s convenient for you
FAQs
Do I have to attend live?
Is this all-levels appropriate?
I am a yoga teacher. Can I use this for Yoga Alliance CE Hours?
Is this just study, or is it practice as well?
Can I ask questions about my practice?
Yes, if you are attending the livestreams, you will be able to use the chat to ask any questions you’d like. I address some questions as we practice, and I take time at the end of class to go through questions as well. If you are not attending the livestream, you can use the private Facebook group to ask me any questions that come up during your practice. You may submit videos of yourself practicing a pose for assessment and feedback.
If you are looking for more personal attention and one-on-one feedback, you can add on sessions for Pose Coaching.
UNLOCK 12 PRACTICES FOR LIFE!
NO RECURRING PAYMENTS
LOTUS
ONLINE YOGA CLASSES TO IMPROVE HIP FLEXIBILITY & MOBILITY!
•8-CLASS PACKAGE•
CLASS LISTING
- Practice #1: Abductors, Siddhasana & Janusirsana
- Practice #2: Adductors & Baddha konasana
- Practice #3: Hamstrings & Wide Straddle
- Practice #4: Quads & Virasana
- Practice #5: Agnistambasana Fire Log
- Practice #6: Maximize External Rotation & 1/2 Lotus
- Practice #7: Seated 1/2 Lotus Variations
- Practice #8: Lotus
CAN’T MAKE THE LIVESTREAMS? Attending live is completely optional. With this immersion, you get lifetime access to all classes. Each class is available for your viewing immediately after the livestream ends.
Original price was: $128.00.$108.00Current price is: $108.00.
WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
LOTUS
REGISTER NOW AND SAVE!
IMPROVE YOUR FLEXIBILITY, STRENGTH, TECHNIQUE AND AWARENESS OF YOUR HIPS. UNLOCK YOUR LOTUS
Original price was: $128.00.$108.00Current price is: $108.00.