Conquering Compass PoseSURYA YANTRASANACONQUERING COMPASS POSE Conquering Compass Pose isn’t about forcing your leg behind your shoulder—it’s about understanding and participating in the muscular coordination that makes the posture possible. The real power comes from...
theyogimatt on deep rooted bliss podcast
DEEP ROOTED BLISS PODCAST INTERVIEW
FINDING FULFILLMENT AS A YOGA TEACHER & ENTREPENEUR
COURAGE
DEEP ROOTED BLISS INTERVIEW
OVERCOMING BURNOUT AND FINDING FULFILLMENT AS A YOGA TEACHER
In 2014 Rebecca Doring, founder and host of the Deep Rooted Bliss Podcast, came to me seeking support. At that time, I had just launched what became my first online offer, called “The Mentorship Mastery Program.” My time mentoring Rebecca was as important to my growth as it was to hers. We were both on the path toward making huge shifts in our career, but of course we didn’t know that at the time. Rebecca went from full-time massage therapist to full-time yoga instructor to where she is today: meditation coach, podcast host, and online entrepreneur.
As for me, in this time I went from teaching full-time in Manhattan to leading workshops and trainings around the US, Europe, and Asia to where I am now, leading online yoga immersions and 200-hour and 300-hour teacher trainings.
Following your passion, your dreams and authentic expression is not as glorious as it seems.
Today, business coaches, entrepreneurs, and yoga teachers alike will glorify self-employment, making it seem like the grass is always greener when you can work for yourself. And indeed I can’t disagree, but if you are thinking of making the leap, or if you already have done so, there are some things you should definitely consider. In this podcast, Rebecca and I discuss some of the struggles of being a yoga instructor and/or entrepreneur, and what you can do to to achieve success without burnout.
I highly recommend subscribing to Rebecca’s podcast, Deep Rooted Bliss, on your favorite place to listen to podcasts. I personally listen in weekly to get inspired to live my life on purpose. She provides incredible insight for meditation, personal growth, and living a life filled with bliss.
LISTEN TO THE PODCAST WITH REBECCA DORING AND MATT GIORDANO
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Conquering Compass Pose
Leg Over Head Pose
Leg Over Head PoseEKA PADA SIRSASANALEG OVER HEAD POSE Leg Over Head Pose is one of those postures that challenges not only our bodies but also our mindset. When faced with a seemingly impossible pose, we tend to respond in one of three ways: dismissing it as...
Spanda In Backbends
Spanda In BackbendsSIDE PLANKSPANDA IN BACKBENDS Spanda in backbends is the key to creating both stability and freedom in spinal extension. Backbends are not just about bending; they require a balance between expansion and controlled engagement to prevent excessive...
Bound Half Moon
Bound Half MoonBADDHA ARDHA CHANDRASANABOUND HALF MOON The elements involved in Bound Half Moon are many. There’s a lot at work and more than meets the eye. Our ears, eyes, muscles, and proprioception help us to balance. When it comes to which element carries more...
Sciatic Nerve Pain
Sciatic Nerve Painhip strengthSCIATIC NERVE PAIN The sciatic nerve runs from the lower back through the glutes and down the leg, making it one of the longest nerves in the body. Because of its length, it can easily become irritated or pinched, leading to pain anywhere...
The SI Joint
The SI JointalignmentTHE SI JOINT What is the SI Joint? To understand what it is, we must discuss all that surrounds it. First, the Sacrum is a triangular-like shaped bone that sits between the two sides of the pelvis (the left Ilium and right Ilium). Now each Ilium...
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