20 Hour Certification Course
The Yoga Anatomy Course
Engaging • Entertaining • Educational
Early Bird Pre-Sale Opens November 9th
ENGAGING
ENTERTAINING
EDUCATIONAL
Your Instructor Matt Giordano
World-renowned yoga instructor and teacher trainer, Matt Giordano, has been studying anatomy since 2008. When Matt began practicing yoga, he had three major physical issues that prevented him from doing postures like Down Dog, Pigeon Pose, and a variety of backbends. Having suffered major injuries from an accident and chronic pain from habitual movement patterns, he could not simply flow like everyone around him; he had to figure out how he could do each posture without pain. In search of answers, he asked all of his yoga teachers for support and guidance and quickly learned that yoga teachers have very limited knowledge of the body. Out of necessity, he began to research and sought out mentors in the worlds of physical therapy, chiropractic, massage therapy, sports rehabilitation, and more.
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In 2010, Matt was asked to work with a private client, Kristy, who had degenerative discs in her cervical spine (neck). Doctors explained that it was an irreversible condition, and initially, Matt turned down the opportunity. Additionally, Matt did not feel confident in his knowledge. However, Kristy, who knew her own body, believed in her power to heal with the right guidance. After several consultations, Matt agreed to work with Kristy, provided she agreed to see both a chiropractor and a physical therapist regularly. They would send him updates on their discoveries and suggestions.
The emails were not written in layman’s terms, so Matt spent several hours researching each week and then designing “yoga-esque” practices to keep Kristy engaged and entertained while healing. Entertainment and fun were essential because coming to practice became a joy and privilege rather than a chore. As a result, Kristy increased her sessions to three times a week, allowing for more dedication to her physical health.
Doctors warned Kristi that the pain would increase and that surgery was a must. After much back and forth, doctors agreed to monitor Kristi’s holistic approach and gave her an ultimatum of 9 months, warning her that she would be in too much pain to make it that far and that nerve damage would be irreversible after that point. Her pain levels fluctuated over the first few months, but eventually started to improve overall. After 9 months, Kristi was no longer a candidate for surgery. Her doctors were pleasantly surprised and incredibly curious about how she managed to accomplish the impossible.
Throughout the 9 months of working with Kristi, Matt’s classroom teaching style changed drastically, having been so inspired by sessions with Kristi and what he was learning each week as he studied anatomy. Matt began forming what is now known as Chromatic Yoga, a technique-driven, highly focused approach to the yoga practice, bringing education back to the forefront of each practice.
Kristi’s path to healing empowered Matt in many ways. Knowing that someone could heal in this way was inspiring, and having played a role in Kristi’s journey, Matt knew he had a responsibility to share as much as he could with the world. There was a higher purpose at play, and it has been his mission to support the yoga community and the teachers and educators within it ever since.
What YOU WILL LEARN
MUSCLES
JOINTS
BONES
BIO-MECHANICS
ANATOMY TERMS
TECHNIQUES & SKILLS
The Anatomy course was incredibly educational but it was also SO much fun. As a Yoga Student, Teacher and Massage Therapist, I was able to apply the knowledge I learned from this experience to all parts of my career. Matt gives you all the tools you need to have an informed and confident practice. Even if you’ve been learning from Matt for some time, this course still provides new material of incredible value. I highly recommend it!
THE METHODOLOGY
EDUCATE & INTEGRATE
EDUCATION
INTEGRATION
TAKE LESSON #2 SAMPLER
“Matt’s way of teaching is thorough without being tedious or boring. Experiencing the information in multiple formats, including exercises for the student to try in their own body, is what makes this course so successful. ”
~Kelly Inabnett @Klinabs
ANKLES & FEET
- 4 Movements of the Ankles
- Fibularis Muscle Group
- Tibialis Muscles
- Calf Muscles
- The Bones
- Flexors & Extensors of the Toes
- 9 Videos
- 4 Integration Quizzes
- 1 Section Review
KNEE & LOWER LEG
- 4 Movements of the Knee
- 4 Quadriceps
- 3 Hamstrings
- Knee Internal & External Rotators
- Ligaments of the Knee “A.C.L, P.C.L, M.C.L”
- Soft Tissue of the Knee and Knee Cap
- 8 Videos
- 4 Integration Quizzes
- 1 Section Review
HIPS & UPPER THIGHS
- 6 Movements of Hip Joint
- 4 Tilts of the Pelvis
- Muscles of the Upper Thighs
- The Adductor Muscle Group
- Hip Flexors
- Buttock Muscles & 3 Glutes
- 14 Videos
- 8 Integration Quizzes
- 1 Section Review
SPINE • BACK • CORE
- 4 Spinal Movements
- Layers of the Anterior Core
- Rotators of the Trunk & Spine
- Erector Spinae Group
- The Sections of the Spinal Column
- Bones Vs. Discs
- 9 Videos
- 6 Integration Quizzes
- 1 Section Review
SHOULDER BLADES
- 4 Primary Actions of the Scapula
- 2 Rotations of the Scapula
- 4 Tilts of the Scapula
- Muscles of the Scapula
- Trapezius, Pectorals, Rhomboids
- Sections of the Scapula & Clavicle
- 9 Videos
- 5 Integration Quizzes
- 1 Section Review
SHOULDERS (GH JOINT)
- 4 Primary Movements
- 2 Rotations
- 2 Secondary Movements
- The Rotator Cuff
- 3 Sections of the Deltoids
- Bones of the Shoulder
- Glenohumeral Joint & Ligaments
- 9 Videos
- 5 Integration Quizzes
- 1 Section Review
ELBOW • FOREARM • WRIST
- 2 Actions of the Elbow
- 2 Rotations of the Forearm
- 4 Actions of the Wrist
- 4 Actions of the Fingers
- Muscles of the Elbow
- Muscles of the Forearm & Wrist
- Muscles of the Fingers
- 9 Videos
- 5 Integration Quizzes
- 1 Section Review
20 HOUR CERTIFICATION
CERTIFICATE
YOGA ALLIANCE
OVER 75 VIDEOS
OVER 30 QUIZZES
7 SECTION REVIEWS
20 HOUR CERTIFICATE GRANTED
RECOGNIZED BY YOGA ALLIANCE
GLOBALLY RECOGNIZED CERTIFICATION SCHOOL
PAUS, REWIND, REWATCH: UNLIMTED VIEWS
SUBTITLES IN ALL LANGUAGES
LIFETIME ACCESS TO THE COURSE
VERIFIED STUDENT REVIEWS
What is Yoga Alliance (YA)?
In my own words, not theirs, YA is an organization that aims to keep quality control of yoga. Mostly, they make sure yoga schools like mine have a curriculum that adheres to what they consider to be important guidelines.
Do I need Yoga Alliance?
If you are a yoga instructor and registered with Yoga Alliance than you may submit these hours as continued education. If you are not a yoga teacher than you can disregard this section
FORMAT
ONLINE COURSE
This training is presented in an online course format, which means the videos are on deman and organized in sections and lessons. The course keeps track of your progress as you go along, you will be marking each lesson as complete upon watching the full video and completing any respective quizzes. The first time you do the course you must go in order from the first to the last lesson. You may skip around and rewatch any completed lessons.
You have the option to pay in full or take advantage of a payment plan. A Payment plan evenly divides the total amount of the course into 3 payments. This is not a cancle anytime “subscription”
NOTE: By signing up for a payment plan, you are lawfully agreeing to complete all payments.
Certification Upon Completion of Tuition
You will receive your certification upon your final payment (and completion of all course requirements).
Extended Payment Plans
We want this training to be accessible to you. Should you require smaller payments over the course of 6-8 months, this can be arranged on a case-by-case basis. Please inquire.
Currency
The tuition is in USD, and your credit card company will take care of the conversion for you. You do not need to do anything but submit the same way you would on any other website.
No Credit Card?
PayPal is an option for those without credit cards.
Cost
Please see pricing chart below for current cost.
No, this is not a trial course, experiment, or marketing gimmick. This is for yogis who are dedicated to the path of learning, self-reflection, and self-growth. It is recommended that you have practiced with Matt either online or in person prior to signing up, so you understand the intention behind the course.
Is this course refundable?
Due to the nature and depth of this content, which has been refined over the course of 15 years, this training is non-refundable in order to protect the intellectual property of the Matt Giordano and the School of Chromatic Yoga.
If I chose a payment plan can I cancel any time?
A payment plan is a lawful commitment to pay the full amount of the training over an extended duration of time. You cannot cancel for any reason, however if you require a pause of payments due to financial struggles you can request this by messaging Matt’s team directly and requesting a delay of payment for up to 1 month.
SPRING 2024 SALE NOW AVAILABLE, 28% OFF ENDS IN
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SECURE YOUR EARLY BIRD SPOT 28% OFF!
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28% OFF FOR TODAY!
TUITION PRE-SALE TIERS
STANDARD TUITION: $1400
SPRING SALE March 1-April 1 2024: $995
Group Tutoring Sessions are only available for the first 100 students signed up. Meetings will take place on weekends at 10am Eastern Time (U.S.), these will be recorded if you cannot attend.
3-MONTH PAYMENT PLAN
AFFORDABLE CHOICE- Instant Access to The Anatomy of Yoga Course
- Spring 2024 Discount
- Lifetime Access to the Course
- Yoga Alliance Recognized Certificate
- 3 Month Payment Plan, No Interest
1-TIME PAYMENT
POPULAR CHOICE- Instant Access to The Anatomy of Yoga Course
- Limited Time Spring 2024 Discount!
- Lifetime Access to the Course
- Yoga Alliance Recognized Certificate
- $98 Instant Store Credit Toward Any Online Immersion
Frequently Asked Questions
What is the difference between this and the online immersions?
This is an online course consisting of 75+ highly educational videos, with on screen animations and titles to help you learn both visually and auditorily. Additionally there are 15-20 minute participation videos where you will integrate what you learn. The online immersions consist of 12, 75 minute full spectrum yoga classes. The intent and experience are very different. This is a certification course designed to educate you in anatomy at the highest level, while the immersions are packages of 12 yoga classes.
I am not a teacher is this course appropriate?
This course is appropriate for anyone looking to learn anatomy, there are no pre-requisits.
IS THIS RECOGNIZED BY YOGA ALLIANCE?
Recognized by other organizations?
I did anatomy in teacher training will this benefit me?
IS THERE AN IN PERSON VERSION OF THIS?
There is a hybrid 40 hour course called Anatomy in Motion that includes this 20 hour online course as a pre-requisit. If you would like to attend this Hybrid training in the future you will receive an approriate discount having already purchased the online portion – You will only be financially responsible for the in person portion.
I did my 200 and/or 300 hour with theyogimatt.com is this different than the anatomy I learned?
English isn't my first language, subtitles?
is there a timeline to follow for completion?
DO these hours count toward a 200 or 300 hour training
300 hour trainings can be done in module format. In the future you will be able to add up modules such as this course toward a 300 hour training with Matt. This course will count as 20 or your 300 hours. If a 300 hour is your primary goal please inquire directly with Matt using the contact form.
I took anatomy in motion, is this the same?
Anatomy in Motion Online Format: This is a 12 class online immersion, and the content and its delivery are very different. If you enjoyed this immersion you will love this online course, because of your interest and curiosity about anatomy. The content is very different and will serve to compliment your experience in the online immersion.
Anatomy in Motion 30 Hour Hybrid Training: If you took the 30 hour, you have partially completed this 20 hour online course (you have completed 6 hours). Please inquire directly with Matt via the contact form prior to purchasing the course as you will recieve a discount based on what you have already purchased within this course.
Anatomy in Motion 40 Hour Hybrid Training: If you took this 40 hour immersion with 20 hours in person, than do not buy this course, you already have the exact course.
HAVE QUESTIONS OR CONCERNS?
GET IN TOUCH OR BOOK A CALL
Please include which training (200 or 300 hour) that you are interested in. We will get back to you ASAP.