SWEAT AND FLOW BUNDLE

• 12 Classes: key techniques to deepen & expand your vinyasa practice
• Refine The Classic Postures: Chaturanga, Down Dog, Warrior 1 & 2, Uttanasana, Crow Pose etc.
• Popular Peak Posture Breakdowns: Dancer, Side Plank, Extended Vashistasana, Wheel, Flying Pigeon, etc.
• Master Your Transitions: Jump Backs, Jump Throughs, Jump Forwards, Single Legged Balance Transitions
• All Levels Appropriate
• Each Class is 75 minutes
• Full Spectrum Yoga Classes with Warm Ups, Standing Poses, and Cool Downs
• Wide Range of Posture: Hip Openers, Arm Balances, Shoulder Mobility, Heart Openers, Single Legged Balances, Inversions

Begins Saturday May 6th, takes place Mondays, Wednesdays, Fridays and Saturdays at 12p Eastern Time. Lifetime access to all replays. More details and exciting sales page coming soon!